Ahmet Börekçi's Journal, 30 Jun 19


View Diet Calendar, 30 June 2019:
1794 kcal Fat: 44.94g | Prot: 114.75g | Carbs: 227.52g.   Breakfast: Torku Yarım Yağlı Doğal Süt, Pişmiş Yumurta Beyazı, Yumurta. Lunch: Nimet Sade Galeta, Nohut. Dinner: Tavuk Göğüs Eti. Snacks/Other: Su, Fındık, Ayran, Badem. more...



     
 

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Ahmet Börekçi's Weight History


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