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Freestyle2000
Journal
30 Jun 19
Freestyle2000's Journal, 30 Jun 19
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Weigh In record (no journal entry) for 30 June 2019
79 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2019:
2058 kcal
Fat: 158.55g | Prot: 94.21g | Carbs: 64.58g.
Breakfast:
Gletscherkrone Premium Früchte Müsli.
Lunch:
Reichhaltiges Schokoladeneis, Schlagsahne, Aldi Mini Kabanossi, Gutes Land Gouda , Lorenz Chipsletten Paprika, BBQ Zeit Zum Grillen Grill-Camembert.
more...
2298 kcal
Exercise:
Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Freestyle2000's Weight History
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