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NNN1123
Journal
17 Jul 18
NNN1123's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
61.3 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
1499 kcal
Fat: 57.38g | Prot: 39.47g | Carbs: 213.29g.
Breakfast:
Сладкие Шоколадные Конфеты, Батон, Колбаса Докторская.
Lunch:
Говядина Отварная, Батон, Суп Харчо.
Snacks/Other:
Рахат Мармелад на Агаре, Эскимо.
more...
1672 kcal
Exercise:
Breastfeeding - 45 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours.
more...
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NNN1123's Weight History
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