Weigh In record (no journal entry) for 30 June 2019
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50.6 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.89g | Prot: 23.03g | Carbs: 151.85g.
Lunch: Простые Пельмени. Dinner: Pepsi Напиток, Имбирь Маринованный, Васаби, Роллы Филадельфия. more...
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Losing 4.2 kg a Week
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