Weigh In record (no journal entry) for 26 January 2013
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85.5 kg
Lost so far: 2.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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2334 kcal
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Fat: 87.20g | Prot: 64.41g | Carbs: 237.11g.
Breakfast: Banana Nut Muffin, stonyfield farm lowfat vanilla yogurt, sugar, strawberries, orange juice, banana, fat free half and half, coffee. Dinner: benihana salad, white wine, benihana fried rice, benihana hibachi steak. Snacks/Other: cheese cake. more...
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steady weight
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Carol Crosby's Weight History
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