Weigh In record (no journal entry) for 30 June 2019
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 79.81g | Prot: 100.41g | Carbs: 207.80g.
Breakfast: Turkey Breast Meat , Butter, Bread, Egg. Lunch: Fruit Flavored Thirst Quencher Beverage. Dinner: King Fish Кета Слабосоленая , Guinness Пиво. Snacks/Other: Чистая Линия Мороженное, Красная Цена Печенье Мария, Greek Salad. more...
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Gaining 2.8 kg a Week
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Tim Zorov's Weight History
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