Weigh In record (no journal entry) for 30 June 2019
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61.4 kg
Lost so far: 10.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 25.10g | Prot: 25.58g | Carbs: 34.54g.
Breakfast: Сосиска, Персики, Черника. Lunch: Свинина, Картофельный Суп. more...
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Losing 1.4 kg a Week
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asa.ostapenko2005's Weight History
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