Weigh In record (no journal entry) for 30 June 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.13g | Prot: 180.14g | Carbs: 28.95g.
Breakfast: Aia Fesa di Tacchino Arrosto , Petto di Pollo ( Inran), Funghi Champignon, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Asparagi. more...
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Losing 2.5 kg a Week
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Matteo_91's Weight History
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