Weigh In record (no journal entry) for 30 June 2019
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56.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 10.55g | Prot: 18.05g | Carbs: 0.34g.
Breakfast: Dana Kavurma, Sıcak Suda Pişirilmiş Yumurta. Lunch: Şekersiz Türk Kahvesi. more...
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Losing 0.6 kg a Week
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Fnurtasdelen's Weight History
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