Weigh In record (no journal entry) for 30 June 2019
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61.8 kg
Lost so far: 2.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 6.26g | Prot: 42.08g | Carbs: 25.69g.
Breakfast: Полоцкие Хлебцы с Луком , Творог 5%, Кофе с Молоком, Тунец в Воде (Консервы), Витебскхлебпром Хлеб с Фундуком. more...
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Losing 1.4 kg a Week
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