Weigh In record (no journal entry) for 30 June 2019
|
67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
|
|
1775 kcal
|
Fat: 102.55g | Prot: 115.01g | Carbs: 103.23g.
Breakfast: Cafezinho, Ovo de Codorna, Kiwi. Lunch: Camarão no Forno ou Grelhado, Couve-Flor. Dinner: Nestlé Iogurte Natural Desnatado, Morangos, Monama Chia Em Grãos. Snacks/Other: Tirolez Queijo Mussarela, Frango Desfiado, Monama Chia Em Grãos, Bolo Branco (sem Cobertura Glacé), Coco Seco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlasolime's Weight History
|