Weigh In record (no journal entry) for 29 June 2019
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55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 53.21g | Prot: 66.53g | Carbs: 158.94g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Caffè (in Polvere), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Vino Rosso da Tavola, Arachidi con Guscio (Mangiate Sgusciate), Coop Carciofini Interi, Pane tipo Rosetta, Roast Beef, Mortadella, Pancetta, Barilla Bucatini N.9. Dinner: Roast Beef, Arachidi con Guscio (Mangiate Sgusciate), Conad Pecorino Sardo, Melone, Vino Rosso da Tavola, Prosciutto Crudo, Mortadella, Pane tipo Rosetta. Snacks/Other: Melone. more...
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Losing 1.4 kg a Week
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mmarrissa's Weight History
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