manonda silva's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
88.8 kg Lost so far: 8.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1071 kcal Fat: 45.81g | Prot: 48.49g | Carbs: 116.27g.   Breakfast: Lotus Speculoos (7,5g), Carrefour Fromage Blanc 7,8%. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pastèque. Dinner: Danone Skyr Mangue Passion, Turini Pizza Pâte Fine Chèvre Lardons. more...
Losing 0.7 kg a Week



     
 

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manonda silva's Weight History


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