Weigh In record (no journal entry) for 28 June 2019
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.81g | Prot: 48.49g | Carbs: 116.27g.
Breakfast: Lotus Speculoos (7,5g), Carrefour Fromage Blanc 7,8%. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pastèque. Dinner: Danone Skyr Mangue Passion, Turini Pizza Pâte Fine Chèvre Lardons. more...
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Losing 0.7 kg a Week
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manonda silva's Weight History
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