Weigh In record (no journal entry) for 28 June 2019
|
65.4 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 96.54g | Prot: 64.17g | Carbs: 119.46g.
Breakfast: Fried Egg, Calavo Avocado, Coffee, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Water, Now Foods Psyllium Husk Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Fried Egg, Calavo Avocado. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Stella Artois Lager, Lettuce, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Snack Size), Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Pecan Halves, Crystal Light Pure Raspberry Lemonade, Water. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|