Weigh In record (no journal entry) for 28 June 2019
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 43.04g | Prot: 66.89g | Carbs: 60.59g.
Breakfast: Nestlé Leite em Pó Ninho. Lunch: Frango Assado, Camil Feijão Fradinho. Dinner: Cuscuz (Cozido), Ovo. Snacks/Other: Bauducco Bolinho Brigadeiro. more...
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Gaining 0.5 kg a Week
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daianesc's Weight History
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