Weigh In record (no journal entry) for 28 June 2019
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66.6 kg
Lost so far: 7.5 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 101.34g | Prot: 51.70g | Carbs: 170.96g.
Breakfast: Помидоры, Оливковое Масло (Первого Отжима), Батон. Lunch: Coca-Cola Кока-Кола, Макдональдс Картофель Фри, Макдональдс Биг Тейсти . Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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salauyeva's Weight History
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