Weigh In record (no journal entry) for 26 June 2019
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66 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.19g | Prot: 18.38g | Carbs: 46.70g.
Breakfast: Coles Crunchy Peanut Butter, Woolworths Lite Milk, Aloo Gobi, Wheat Chapati. Dinner: Vegetable Soup. more...
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Losing 5.6 kg a Week
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kiran.91's Weight History
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