Weigh In record (no journal entry) for 27 June 2019
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84.7 kg
Lost so far: 63.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.93g | Prot: 7.31g | Carbs: 38.13g.
Breakfast: Aldi Thunfisch Brotaufstrich, Rosinenbrot. Lunch: Käsekuchen. more...
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Losing 1.3 kg a Week
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Ninchen1977's Weight History
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