Weigh In record (no journal entry) for 28 June 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.08g | Prot: 35.61g | Carbs: 165.76g.
Breakfast: K-Classic Tortilla Chips Salz, Thermomix Italienische Gemüsesuppe, Langnese Cremissimo Bourbon-Vanille, Gut & Günstig Laugen Brezeln, Gut & Günstig Frische Vollmilch 3,5%, Äpfel, REWE Porridge Bowl Bio Basic Porridge. more...
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Losing 1.1 kg a Week
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MiriplusIgor's Weight History
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