Weigh In record (no journal entry) for 27 June 2019
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66 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.71g | Prot: 18.21g | Carbs: 63.83g.
Lunch: Frimesa Mortadela de Frango, Seven Boys Pão de Sanduíche. Dinner: 3 Corações Cappuccino Classic (11g), Ovo Mexido, Amafil Massa para Tapioca , Banana Prata. more...
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Losing 1.1 kg a Week
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