Weigh In record (no journal entry) for 27 June 2019
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72.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 74.96g | Prot: 65.61g | Carbs: 67.43g.
Breakfast: Santa Helena Amendoim Grelhaditos. Lunch: Cacau Show Tablete de Chocolate Amargo 65%, Polenguinho Polenguinho Light, Campo da Serra Requeijão de Corte, Tia Sônia Farinha de Linhaça, Ensopado, Alface de Folha Verde. Dinner: Linea Creme de Avelã com Cacau, Damare Leite Desnatado, DIA Queijo Mussarela, Pão Integral, Costela de Porco, Ensopado, Alface de Folha Verde, Tomates. more...
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steady weight
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sheilaneves2's Weight History
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