Weigh In record (no journal entry) for 27 June 2019
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66.2 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 34.45g | Prot: 40.00g | Carbs: 10.93g.
Dinner: Bacon (Cured, Pan-Fried, Cooked) , Monterey Jack Cheese, Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Other: Nutiva Coconut Butter, Rebel Chocolate Ice Cream. more...
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Losing 0.0 kg a Week
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lesamore's Weight History
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