Alicha161's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

65 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1203 kcal

Fat: 53.98g | Prot: 53.63g | Carbs: 129.29g. Breakfast: Американо, Хлеб Черный, Myprotein Арахисовая Паста, 0 Калорий Блинный Торт. Lunch: Виталад Протеиновый Батончик Малина, Салат из Помидоров и Огурцов, Яичница. Dinner: Seven Салат из Свежих Овощей, Mlekara Sabac Сербская Брынза. Snacks/Other: Ашан Мармелад Фруктово-Ягодный. more...

1788 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Alicha161's Journal, 27 Jun 19

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Alicha161's Weight History