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Today marks the day I officially remove refined sugars from my diet. Not exactly officially as I have to go to special events to eat and socialize. However, I officially am removing it in order to limit tooth decay, keep clean teeth, lose a little weight, feel better, and be able to fit in my jeans comfortably.
I realize how difficult it will be to only drink black coffee and green tea. We'll see where this leads me to.
Will keep this updated daily.
-AmandaMarta
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