Weigh In record (no journal entry) for 27 June 2019
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 44.22g | Prot: 31.70g | Carbs: 257.92g.
Breakfast: Napfkuchen, Sesamring, Kaffee mit Milch. Dinner: Zucker, Edeka Reibekuchen. Snacks/Other: Schweppes Indian Tonic Water, Heißer Kakao, Brauner Zucker, Magnum Mandel. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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