Mina Alexander's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
81.3 kg Lost so far: 14.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
802 kcal Fat: 22.52g | Prot: 44.57g | Carbs: 104.04g.   Breakfast: Kaffee mit Milch. Lunch: Milbona Reine Buttermilch. Dinner: Toast Hawaii, Gut & Günstig Thunfisch Steinofen-Pizza. Snacks/Other: Wassermelone. more...
171 kcal Exercise: Elliptical - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
Losing 0.8 kg a Week

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Mina Alexander's Weight History


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