Weigh In record (no journal entry) for 19 July 2010
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Wii Fit - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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