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Teddy58
Journal
26 Jun 19
Teddy58's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
91.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
345 kcal
Fat: 0.80g | Prot: 3.60g | Carbs: 90.50g.
Lunch:
Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins).
more...
2453 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Teddy58's Weight History
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