Weigh In record (no journal entry) for 26 June 2019
|
52.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 91.47g | Prot: 48.37g | Carbs: 22.68g.
Breakfast: Dennree Erdbeeren Gefriergetrocknet, Provamel Mandelmilch Ungesüßt, DM Bio Mandelmus Weiß, Aldi Bio Chia Samen. Lunch: Aldi Bio Streichcreme Aubergine, Tahin DM, Dr. Oetker Backpulver, Alnatura Bio Flohsamenschalen, Aldi Bio Veggie-Aufschnitt, Schneekoppe Leinsamen Geschrotet. Dinner: Rosewein. Snacks/Other: Bembel With Care Pur, Wheaty Spacebar Redhotchilipeppers, Lidl Hass Avocado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|