Weigh In record (no journal entry) for 26 June 2019
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.41g | Prot: 63.46g | Carbs: 130.75g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Блины с Творогом. Dinner: Запеченная или Жаренная Рыба, McDonald's Макфлури. more...
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Losing 0.4 kg a Week
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Lerchen2005's Weight History
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