Weigh In record (no journal entry) for 19 July 2010
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78.5 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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390 kcal
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Fat: 9.40g | Prot: 32.79g | Carbs: 43.78g.
Breakfast: Mozzarella Cheese, Veggie Breakfast Sausage Patties, Egg Beaters - Original, Agave, Sam's Choice Thick & Chunky Salsa Medium, Coffee (Brewed From Grounds), Milk (Nonfat), Sugar. more...
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Gaining 0.5 kg a Week
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Dugrhill's Weight History
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