Weigh In record (no journal entry) for 26 June 2019
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57.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 31.17g | Prot: 56.16g | Carbs: 170.04g.
Breakfast: Экомилк Масло Сливочное 82,5%, Савушкин Продукт Молоко 1,5%, Макфа Хлопья 4 Злака. Lunch: Сибирская Клетчатка Клетчатка Льняная с Травами, Яйцо (Целое), 6PAK Nutrition Milky Shake Whey. more...
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Losing 2.1 kg a Week
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