Weigh In record (no journal entry) for 25 June 2019
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97.9 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 86.98g | Prot: 76.37g | Carbs: 117.52g.
Lunch: Gut Bartenhof Schweinegulasch, Mischbrot. Dinner: Frikadelle, Ofterdinger Fleischsalat, Milfina Butter, Gut & Günstig Lachsschinken, Aldi Gourmet Salami, Weizenbrötchen, Mischbrot. more...
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Losing 0.0 kg a Week
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basti.80's Weight History
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