Weigh In record (no journal entry) for 07 March 2019
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99 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 66.00g | Prot: 109.44g | Carbs: 250.47g.
Breakfast: Egg, Feijoa , Puerto Rican Style White Rice (Arroz Blanco). Lunch: Feijoa , Puerto Rican Style White Rice (Arroz Blanco), Egg. Snacks/Other: Quaker Old Fashioned Oats, Pure Protein 100% Whey Protein - Vanilla Cream, Whole Milk, Bananas , Peanut Butter. more...
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Gaining 0.1 kg a Week
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ENGENHEIRO84's Weight History
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