Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Зарина@Ярматова
Journal
25 Jun 19
Зарина@Ярматова's Journal, 25 Jun 19
Зарина@Ярматова's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2019
62.5 kg
Lost so far:
0.5 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
905 kcal
Fat: 24.16g | Prot: 44.24g | Carbs: 127.72g.
Breakfast:
Панкейки.
Lunch:
Шаурма с Курицей.
Dinner:
Рисовый Суп с Курицей.
Snacks/Other:
Дыня, Большевик Барни Шоколадная Начинка, Дыня.
more...
1762 kcal
Exercise:
Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Зарина@Ярматова's Weight History
View Complete History