Weigh In record (no journal entry) for 25 June 2019
|
56 kg
Lost so far: 16.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 54.56g | Prot: 71.08g | Carbs: 150.81g.
Breakfast: Latte Macchiato. Lunch: Speiseeis, Grafschafter Bioknäckebrot Quinoa. Dinner: Alpenmark Emmentaler, Augustiner Helles, Miracel Whip Grillsauce Milde Chili, Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Putenbrustfilet. more...
|
Gaining 3.5 kg a Week
|
 Comments
Na toll, wie gewonnen, so zerronnen... ich hoffe, dass ich heute mal wieder etwas disziplinierter bin 😬
25 Jun 19 by member: michi_live
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|