Weigh In record (no journal entry) for 25 June 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.76g | Prot: 60.15g | Carbs: 20.52g.
Lunch: Вино Красное Сухое, Зефир в Шоколаде, Вареное Яйцо. Dinner: Красные Помидоры, Яичница, Куриное Филе. more...
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Losing 1.1 kg a Week
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tomayalta's Weight History
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