Weigh In record (no journal entry) for 24 December 2017
|
57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
2657 kcal
|
Fat: 105.19g | Prot: 90.94g | Carbs: 346.23g.
Lunch: Sopa de Verduras, Manzana Verde. Dinner: Colun Leche Descremada, Fanta Fanta, Lider Pan de Pascua (37,5g), Torta Amarilla (con Escarcha de Chocolate), Minuto Verde Papas Duquesas, Gourmet Crema de Champiñones, Carne Mechada, Arroz Amarillo, Choclo, Repollo, Rebanadas de Jamón, Van Camp's Atún en Aceite. Snacks/Other: Soprole Leche de Chocolate, Halls Dulce, Manzana Verde, Good Food Galletas de Arroz Pimentón. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|