Weigh In record (no journal entry) for 25 June 2019
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 33.42g | Prot: 17.50g | Carbs: 18.85g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Сыр Домашний, Колбаса Краковская, Жареное Яйцо, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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artissgrupp's Weight History
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