Weigh In record (no journal entry) for 24 June 2019
|
65 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 96.32g | Prot: 106.89g | Carbs: 18.51g.
Breakfast: Bisweet Endulzante (Stevia), Lyncott Crema para Batir, HEB Pepinillos en Rodajas, Lala Queso Cottage, Corona Tocino Ahumado, San Juan Claras de Huevo, Huevo. Lunch: Costillas, N'joy Brand Stevia Natural Molida, Zumo de Limón, Vegetalistos Espinaca Baby. Dinner: Gloria Mantequilla sin Sal, San Miguel Salsa Verde, Tamal Keto. Snacks/Other: Nature's Heart Té Matcha Organico, N'joy Brand Stevia Natural Molida, Lyncott Crema Batida (Lata), A de Coco Leche de Coco, Lyncott Crema para Batir, FUD Dedos de Queso Mozzarella. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|