Weigh In record (no journal entry) for 24 June 2019
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.13g | Prot: 32.08g | Carbs: 58.29g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Banane, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 1.4 kg a Week
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