Weigh In record (no journal entry) for 24 June 2019
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 9.10g | Prot: 8.74g | Carbs: 4.23g.
Dinner: Греческий Салат. more...
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Losing 0.1 kg a Week
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Alyamur10's Weight History
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