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So I am seriously logging my progress again starting today!
My goal is to loose a minimum of 2 lbs per week for the next 6 weeks to my vacation.
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88.5 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 101.21g | Prot: 65.93g | Carbs: 38.50g.
Breakfast: Trader Joe's Hass Avocado, Kirkland Signature Himalayan Pink Salt, Tone's Cayenne Pepper, Baby Spinach, Violife Mature Cheddar Slices, Coconut Oil, Mushrooms, Egg, Bacon. Lunch: Chicken Stock (Home Prepared), Chicken Drumstick, Chicken Thigh (Skin Eaten). Snacks/Other: Keto Chocolate Cheese Cake. more...
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Gaining 0.1 kg a Week
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fluffyjo's Weight History
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