ameliapratama's Journal, 24 Jun 19

udah kenyang ama semua itu sayur tahunya ga kemakan..

View Diet Calendar, 24 June 2019:
1206 kcal Fat: 26.66g | Prot: 75.17g | Carbs: 161.54g.   Breakfast: Pepaya, Brokoli, Selada, Sari Roti Roti Tawar Gandum. Lunch: Brokoli, Selada, Telur Dadar, Nasi Merah. Dinner: Pepaya. Snacks/Other: Sari Roti Roti Tawar Gandum, Alfamart Kerupuk Kulit Kerbau, Cilok. more...
2699 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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