Weigh In record (no journal entry) for 24 June 2019
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 13.59g | Prot: 23.91g | Carbs: 14.86g.
Breakfast: Sadia Presunto Cozido Magro, Farelo de Aveia, Ovo (Inteiro), Tirol Queijo Mussarela Fatiado, Café com Leite Desnatado. more...
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Losing 2.1 kg a Week
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fatimano's Weight History
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