Weigh In record (no journal entry) for 24 June 2019
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70.4 kg
Lost so far: 7.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 30.35g | Prot: 18.59g | Carbs: 50.09g.
Breakfast: Naranjas, Casa Grande de Xanceda Queso Cremoso Ecológico, Hacendado Pan Integral de Centeno, Hacendado Pistachos Tostado. more...
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Losing 0.9 kg a Week
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Evansmind's Weight History
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