Weigh In record (no journal entry) for 24 June 2019
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.13g | Prot: 51.63g | Carbs: 82.19g.
Breakfast: Агрокомплекс Йогурт без Сахара 3,5%. Lunch: Агрокомплекс Кефир 2,5%. Dinner: Агрокомплекс Йогурт без Сахара 3,5%. Snacks/Other: Delight Финики Королевские. more...
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Gaining 0.8 kg a Week
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Худышка Алзира's Weight History
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