adeyani's Journal, 24 Jun 19


View Diet Calendar, 24 June 2019:
906 kcal Fat: 30.42g | Prot: 47.04g | Carbs: 114.09g.   Breakfast: Apple, Biokul Greek Yogurt, Haverjoy Havermout Rolled Oat. Lunch: Tomatoes, Cooked Spinach (from Fresh), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Nasi Putih. more...

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