chrisangy's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019

67.9 kg Lost so far: 6.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Normaler Kaffee. Lunch: Normaler Kaffee. more...

1892 kcal

Exercise: Elipsentrainer - 45 minutes, Swimming (moderate) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

chrisangy's Weight History