Weigh In record (no journal entry) for 24 June 2019
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67 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 12.16g | Prot: 19.33g | Carbs: 16.34g.
Breakfast: Woolworths Lite Milk, Boiled Egg, Sponge Gourd. more...
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Gaining 1.4 kg a Week
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kiran.91's Weight History
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